What is friendship for you? How do you mean it? What value do you give her? What place does it occupy in your life? Is it…
When you find yourself in difficulty, do you tend not to ask the people around you for help because you are afraid of disturbing them or…
It is normal for periods of crisis to pass through the life of each of us. Usually, our strength and perhaps the support of the people…
Let’s imagine for a moment that we are on the bus, returning from work, in the company of a colleague of ours when, all of a…
Origin, causes and consequences of low self-esteem With the term Self-Esteem, we mean the internal perception that each of us has regarding our own value and…
How many times have we planned important projects, carefree travels or even just waited for a change to arrive in order to achieve nothing? What happens…
Is perfectionism a way of being or an imposition? On the outside it looks like everything is simple and beautiful, but it can hide low self-esteem…
"Help me please". Very difficult words for those who experience real discomfort in asking for support or help and overcome their difficulties. When the fear of…
Contacting a person on social networks before meeting them “offline” would not help reduce social anxiety but would increase the load of expectations to be supported.…
Life can be so much better by having less. For those who have not experienced it directly, it is not an easily shared concept, but more…