One of the most important scholars of depression is the American psychiatrist Aaron Beck, who was also one of the main founders of the cognitive-behavioral perspective…
Health & Fitness• The more you know
Pessimism? No thanks. How to eliminate recurring anxiety and negative thoughts
Preparing for the worst is a form of evolutionary adaptation that has allowed us to avoid dangers and react quickly in the event of a crisis.…
Coffee as we know has several benefits for our body, but at the same time it can be a source of problems for those suffering from…