What is "good" is usually difficult to do. But why is it so difficult to take care of yourself? Here are 5 mental obstacles to watch…
We all have them, yet it can seem very difficult to accept them or even love them for what they are: our defects are part of…
Writing by hand seems to be less and less fashionable. By now keyboards, touch and voice commands allow us from PCs, smartphones and tablets to type…
Health & Fitness• Lifestyle• The more you know
Chronic dissatisfaction, because we are never satisfied
Perpetually dissatisfied, many people are always looking for something else, for novelty and for new goals, often unclear. They are unable to enjoy the moment and…
What I would like people to understand about sadness is that I have the right to experience it, experience it and embrace it without being labeled…
Life can be so much better by having less. For those who have not experienced it directly, it is not an easily shared concept, but more…
Very often, it is not the answers others give you that help you, but the questions you ask yourself. What are you able to do today…
Addiction is a process through which behavior is initially produced that can have the function of procuring pleasure and relieving an inner discomfort. Subsequently, it is…
“Let go of people who only share complaints, problems, disastrous stories, fear and judgment of others. If someone is looking for a bin to throw out…
“Live as intensely as possible! Burn your candle of life from both sides! Burn it so hard… even if it runs out in a second, it’ll…