Lifestyle

FOODS THAT HELP PREVENT ACNE

Hey guys for today’s post, I want to share with you some fruits that can help you prevent acne. I admit I need to take better care of myself more specifically my health. I’m aware that acne is a very common problem and that’s why I wanna talk about it. Having acne is not a shame, it’s not strange, it’s not weird it’s just HUMAN. You don’t have to do these things in order to get rid of acne but it can help. If you have other ideas, thoughts or you just want to talk to somebody please don’t hesitate to share them in the comments section down below!

  • Lemon water
  • Cherries
  • Eggs
  • Cucumber
  • Banana
  • Papaya
  • Salmon
  • Bell peppers
  • Avocado
  • Sweet potato
  • Brown rice
  • Blueberries
  • Pineapple
  • Strawberries

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