Do you usually drink lemon water? Well, if you don’t, I’m here to help. If you any other ideas or suggestions please leave them in the comment section down below!
- As a rich source of vitamin C, lemon water protects the body from the immune system deficiencies
- Drinking warm water with lemon every morning helps in maintaining the PH balance of the body
- With its antibacterial properties, lemon juice helps fight infections
- Helps maintain digestive health
- Helps fight the commune cold
- Reduce joint and muscle pain
- Lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.
- Keeps the body hydrated as provides electrolytes to the body
- Cleanses the liver as it promotes the liver to flush out toxins
- Good for your dental health as it helps with toothache prevents gingivitis
- Aids in weight loss
- Lemon water promotes digestion and increases the metabolic rate
- It’s a popular remedy for many skin problems such as acne, rashes, wrinkles and dark spots
2 Comments
Illa Ontiveros
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Anfalidrissi
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